What is your take on golf exercises that improve your game? Are you a machine weight kind of person, maybe a free weight kind of person, maybe you just do cardio?
Here are a few different ideas on exercises every golfer should be doing. Everyone has an opinion about it and I’m sure you do to. Here are a few examples…
Smart Golfers Avoid These Deadly Golf Exercises | Golf Tips And …
Article by Joey Atlas If great golf is your goal – then you shouldn’t be working out like the muscle heads.
Publish Date: 02/02/2011 3:41
http://www.golftipsandinstructions.com/blog/golf-exercises-articles/smart-golfers-avoid-these-deadly-golf-exercises/
Golf Exercises Don’t Have To Be Grueling
Golf exercises are viewed by the majority of golfers as “work”. That is why it is so difficult to convince golfers that golf exercises can be fun and don’t have to wipe you out physically.
Publish Date: 02/06/2011 19:06
http://www.digipile.com/recreation-sports/golf/golf-exercises-dont-have-to-be-grueling.html
The Best Golf Exercises Are Very Simple
The best golf exercises are not complicated; you don’t need to be a member of a gym; and you don’t need thousands of dollars in equipment. Yes…there are new golf fitness machines coming out in the market that look respectable, …
Publish Date: 02/06/2011 19:06
http://www.digipile.com/recreation-sports/golf/the-best-golf-exercises-are-very-simple.html
With all these exercise ideas for the average golfer you’re probably wondering what you should be doing. My opinion is, you do what feels right and you do what improves your game. If you start exercising and notice your golf game getting worse, maybe you lay off the exercises for a while and see if your game comes back. Testing is the key. Just because someone else says these exercises work for them, doesn’t mean that it will work for everyone else.
Good Golfing and Good luck
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