Category Archives: Golf Workouts

Golf Flexibility Training For A Tension-Free Swing

Posted on June 22, 2011 by Golf Trainer

A mat and a medicine ball may be all you need to improve your golf swing and release the tension. You see, there are dozens and dozens of exercises available for improving your swing. This one is designed to help … Continue reading →

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Golf Training Tip For Staying Loose While You Travel

Posted on March 10, 2011 by Golf Trainer

If you travel for business you know how hard it is to keep your golf training regimine down. Here’s a nice article that will allow you to stay loose, flexible, and ready for your next golf outing. It’s quick and … Continue reading →

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Golf Exercises For More Power And Accuracy

Posted on February 23, 2011 by Golf Trainer

Golf exercises to finally get to the top of you back swing, gain more accuracy and more power. Improve your overall rotation and extension with this simple dumbbell exercise. You could even improve mishits with this exercise. Check it out…

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Weight Training Basics For The Average Golfer

Posted on February 10, 2011 by Golf Trainer

You want to stay in shape on and off season. You have to otherwise you will get stiff and weak and it will take you weeks if not months to get back into prime golf form. Here are some great … Continue reading →

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Golf Score Saver » Golf Fitness Tips to Improve Your Game

Posted on January 6, 2011 by Golf Trainer

Golf Fitness Tips to Improve Your Game Here are some golf fitness tips that can literally improve every aspect of your game – from the distance you hit your driver (and every other club for that matter) to the way … Continue reading →

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